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Self Confidence is a skill

Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism.

Self Confidence is a SKILL we can learn to develop and practice once we develop the awareness of the beliefs and behaviours we embody. Learn more.