Coaching young women
to do what they need to do,
to be who they want to be.
Through a series of collaborative, relational and conversational sessions, we work together to declutter the mind, organize thoughts, and co-create next steps to manifest who you want to be and what you want to do.
• Grow in confidence
• Achieve your professional goals
• Be more mindful
• Recognise your potential
• Know yourself better
• Improve your relationships
• Develop motivation
• Action change
• Enhance wellbeing
Who is Coaching For
Sometimes we hit those moments that can leave us stuck, confused and unmotivated. This coaching program is specifically designed for all young women with a focus on South Asian women in their ‘20s and early ‘30s – to help you find your way through….
• Work/life/family balance
• Emotional decluttering
• Improving relationships
• Building self-confidence
• Building healthy habits
• Nurturing a positive mindset
• Starting and mapping a career
• Changing careers
• Professional development
• Alternative career choices
• Starting your own business
• Pursuing personal goals
• Understanding your Why
• Who do you wish to be
• Exploring your many selves
• Freedom from feeling ‘stuck’
Why is Coaching important
As women, and particularly as South Asian women, we go through a different set of external and internal expectations and pressures in life and work. I, too, have been on a journey navigating cultures, identities, professions, and myself.
I could not have done this alone and I am grateful for the many people, resources and tools that have guided, coached and mentored me along the way. They have saved me from losing myself, and helped me focus on a successful career path, fulfil my financial, family and cultural responsibilities, remain emotionally and physically robust, and honour my personal aspirations, interests and goals.
My desire and intention are to pay this forward to empower you to be your best self and to do your best work.
What Clients say about Coaching
“After Coaching, I feel lighter, emotionally and mentally. I discovered how beautiful and brave it could be to show your vulnerability. I feel more comfortable in my own skin and more myself.
My biggest learning is to I prioritise myself first, and that it’s okay to make mistakes, after all I am human too and to allow myself to have room for improvement. I learnt to let go of such tight control over everything. But whatever I do have in control over, I’ll do my best to fulfil.
The most specific benefit for me is that I am able to come up with solutions for myself.
Accepting myself, and loving myself was my major learning. This will definitely help my in my career and future family/married life.”
Z.Z, 20 years old
“I learnt to be vulnerable in more positive ways. Coaching guided me to understand myself in a more positive light and it revealed to me, my strengths.
Coaching changed my view in how I make decisions. I now implement some of the techniques that were explored during the coaching sessions. I am learning new positive habits.”
A.23 years old
“What I gained most was about being confident and trusting myself.
I had a lot of insights and realisations about myself, that I am actually doing so much and capable of so many things.
Before Coaching, I didn’t know how much I actually knew myself. After each session I felt relaxed and confident about how to embark on my new journey to follow my dreams.”
H.B, 30 years old
“What I enjoyed most about Coaching was that I wasn’t given the answers, I was guided and challenged through questions that helped me think clearly. It definitely gave me what I needed to learn about myself and my goals.
As a result I feel much more productive, inspired and motivated, especially as it relates to my career. Most importantly I developed an awareness that I am not a ‘bad person’, I am just giving myself unnecessary pressure.”
H.S, 24 years old
“It felt like I was talking to a friend about my life hurdles and together coming up with solutions to solve them. The biggest thing that I learned was being self-aware about my emotions and mental state.
I feel more positive about myself and my life and I feel confident that I can accomplish whatever I put my mind into. I learnt that consistency, routine and planning will help the most. I learned the importance of setting daily goals and monitoring them to accomplish the bigger goals in life which I think is very important because baby steps will lead to success.
These learnings will help me in different areas of life such as my career, well-being and study. They will keep me on track and contribute towards the goals I want to achieve.”
H.K, 22 years old
“Coaching helped me realise the many answers that I had hidden inside of me. It helped me dig deeper. The questioning techniques helped me think of options in a more positive light and explore beyond the voices in my head. I can apply this learning to all aspects of my life.
I feel like a few heavy things have left my chest and I feel really relieved. I now have the courage to explore new things, to be more comfortable in my own company and generally have a more positive outlook towards life.”
Z.S, 25 years old
This 4-session virtual coaching program is designed to help you on your goals and areas of self development. Each Session is 60 minutes conducted online. Each session is spaced out every 2-4 weeks.
I also run group workshops online and offline on various topics such as Communication Style, building Confidence and Presentation Skills. Please inquire via e-mail.