Coaching young women
to do what they need to do,
to be who they want to be.

“After Coaching, I feel lighter, emotionally and mentally. I discovered how beautiful and brave it could be to show your vulnerability. I feel more comfortable in my own skin and more myself.

My biggest learning is to I prioritise myself first, and that it’s okay to make mistakes, after all I am human too and to allow myself to have room for improvement. I learnt to let go of such tight control over everything. But whatever I do have in control over, I’ll do my best to fulfil.

The most specific benefit for me is that I am able to come up with solutions for myself.

Accepting myself, and loving myself was my major learning. This will definitely help my in my career and future family/married life.”

“I learnt to be vulnerable in more positive ways. Coaching guided me to understand myself in a more positive light and it revealed to me, my strengths.

Coaching changed my view in how I make decisions. I now implement some of the techniques that were explored during the coaching sessions. I am learning new positive habits.”

“What I gained most was about being confident and trusting myself.

I had a lot of insights and realisations about myself, that I am actually doing so much and capable of so many things.

Before Coaching, I didn’t know how much I actually knew myself. After each session I felt relaxed and confident about how to embark on my new journey to follow my dreams.”

“What I enjoyed most about Coaching was that I wasn’t given the answers, I was guided and challenged through questions that helped me think clearly. It definitely gave me what I needed to learn about myself and my goals.

As a result I feel much more productive, inspired and motivated, especially as it relates to my career. Most importantly I developed an awareness that I am not a ‘bad person’, I am just giving myself unnecessary pressure.”

“It felt like I was talking to a friend about my life hurdles and together coming up with solutions to solve them. The biggest thing that I learned was being self-aware about my emotions and mental state.  

I feel more positive about myself and my life and I feel confident that I can accomplish whatever I put my mind into. I learnt that consistency, routine and planning will help the most. I learned the importance of setting daily goals and monitoring them to accomplish the bigger goals in life which I think is very important because baby steps will lead to success.  

These learnings will help me in different areas of life such as my career, well-being and study.  They will keep me on track and contribute towards the goals I want to achieve.”

“Coaching helped me realise the many answers that I had hidden inside of me. It helped me dig deeper. The questioning techniques helped me think of options in a more positive light and explore beyond the voices in my head. I can apply this learning to all aspects of my life. 

I feel like a few heavy things have left my chest and I feel really relieved. I now have the courage to explore new things, to be more comfortable in my own company and generally have a more positive outlook towards life.”