Jun 26, 2021
Self Confidence is a skill
Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense […]
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Jun 25, 2021
What’s All This About Journaling?
Scientific benefits that writing in a journal have shown it to boost in mindfulness, memory and communication skills but […]
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Jun 24, 2021
Benefits of coaching and mentoring
• providing timely, structured learning and development based on the specific needs of the client• improving confidence and self-esteem• increasing […]
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Jun 23, 2021
10 Definitions of Coaching
“Unlocking a person’s potential to maximize their own performance. It is helping them to learn rather than teaching them” (Whitmore […]
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